Welcome, Rising Warrior!
You’ve just joined a powerful community of real people, on real journeys, supporting each other to make weight loss not just achievable, but sustainable (and even fun along the way).
I’m here to help you succeed.
No matter where you're starting from - whether it's your first step or your fiftieth attempt - you're in the right place.
This short video will walk you through how to get the most out of your Rising Warrior membership, including where to find support, tools, and guidance when you need it.
Take a moment to watch, then explore the space. Everything here is designed to support you - not overwhelm you.
Start as you mean to continue
It can seem like a lot at the beginning, so just know you don't need to do everything at once or put yourself under any unnecessary pressure.
Here are 3 things I'd suggest as a great way to get started as a Rising Warrior
Introduce yourself
Say hi in the community
Share as much or as little as you feel comfortable with, but a good place to start could be your goal and what brought you here as a member.
Check out The Click
Start building self-belief
The Click is your 10-module transformation course, and Module 1 is all about building self-belief - the foundation for a healthy mindset.
Wednesday 8pm UK Time
Join our next weekly check-in call
Our weekly check-in calls are a chance to connect, get support, and stay on track. They’re relaxed, judgement free, and a great way to stay accountable
Here’s what’s coming your way…
As a Rising Warrior, you’re not expected to do it all at once. In fact, I wouldn’t want you to.
This journey is about small, consistent steps that build confidence, resilience, and real change over time.
In the coming weeks, you’ll start to notice subtle shifts — in how you speak to yourself, in your decisions, and how you feel about food, movement, and mindset.
Here’s what’s included to support you:
💬 Weekly check-in calls to keep you on track and supported.
🎥 Monthly mindset coaching sessions to go deeper.
✉️ Email support, tips, and encouragement along the way.
Give yourself the space to explore, absorb, and apply - true transformation doesn’t happen in just a few days… but the first step can.
💛 I’m so glad you’re here, and look forward to connecting in The Rising Warrior community.
Carl
